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Monday, October 12, 2026
Bold Digest

Dance Luminary Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

In the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is naturally upright, his arms defined beneath a simple white T-shirt. During performances, ballet dancers can appear as powerful gods, yet often in person they are petite. Not so Ball, whose tall stature is one reason for his popularity for heroic roles and pas de deux work. With delicate features and intense eyes, there's a hint of a brooding actor about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is experiencing the crest of a career that has advanced seamlessly. Growing up in Liverpool, he encountered minimal ridicule for his early passion in ballet. Joining the Royal Ballet School at 11, he moved straight into the troupe and was promoted each year, attaining the highest position of lead dancer in 2018. He has loved tackling substantial characters, especially the psychological angst found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next starring appearance is as himself, in an "Evening With" event aiming to offer intimate insights into a dancer's art. He will walk the audience through a part, showing his cognitive process while execution. Yet in lighter ballets, the test is significant. "A classic ballet is one of the toughest from a skill perspective," he notes.

The Mental Game and Post-Performance Emotions

How does he feel after a show, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to squeeze all the emotion out of it, and get lost in the role, frequently I do feel embarrassed later. After Mayerling I'm always thinking: Wow, what must people think?"

Offstage, Ball is reflective, polite, and quick to laugh at himself. But a dance maker previously observed on a "kind of suffering in him." Does this exist? "I'm quite active usually, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for good change."

Early Motivations and Artistic Influences

His tenacity originated in youthful experiences. Not doing well in contests at school made him "vengeful!" This became motivation to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is creating his own dance works. For Ball, "there's nothing wrong with." "Challenging the conventions is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from books, music, and art.

Intimate Dance and Private Dynamic

He also favors staging dance in smaller venues. "It was just really thrilling," he says of a past show. "You’re so near to the audience. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The level of faith between them is clear. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." They are not typically paired on stage at their main theater, which is perhaps beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s favorite supporter."

On Social Media and Bodily Image

On social media, followers can see videos from his dance films and photos that showcase a sculpted physique. Does he care that the engagement can be a bit objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—something that can be seen on multiple ways.

Ball describes his early self as "eager for success." Has it lived up to his expectations? "I feel very aware of how reality is a separate thing to the dreams you had as a young person," he reflects. He probably has about decade of performing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

Written by

Margaret Patton

A tech journalist and business strategist with over a decade of experience covering digital transformation and startup ecosystems.

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